Can I Go to Work if My Child Has Chickenpox?

Updated: 25.4.25

Parents often face a tough decision when their child has chickenpox: should they stay at home or go to work?

The answer depends on various factors, including the nature of your work, the health of your child, and the potential risk to others.

In this article, we'll discuss the factors to consider when making this decision and offer guidance on handling this challenging situation.

Understanding Chickenpox

Symptoms

Chickenpox is a highly contagious viral infection caused by the varicella-zoster virus.

It typically affects children and is characterised by an itchy rash with fluid-filled blisters that crust over. Other symptoms may include fever, fatigue, and general discomfort.

Transmission

Chickenpox spreads through direct contact with the rash, airborne droplets from coughs or sneezes, and contaminated surfaces.

It is contagious from 1–2 days before the rash appears until all blisters have crusted over.

Duration

The illness generally lasts 5–10 days. Blisters appear in waves and typically take 4–7 days to crust over, after which the person is no longer contagious.

Risks of Going to Work

Spreading the Infection

Working in close proximity to others could put colleagues at risk—especially if you've recently had contact with your child’s rash or belongings.

Vulnerable Populations

Chickenpox can be dangerous for pregnant women, newborns, and those with weakened immune systems. Consider this risk when deciding whether to go to work.

Workplace Policies

Many employers have health and safety policies regarding contagious illnesses. Check your company’s policy and follow any guidelines provided.

Responsibilities at Home

Caring for Your Child

Staying home enables you to monitor your child’s symptoms and provide the care they need for a safe recovery.

Preventing Spread Within the Family

Remaining at home allows you to isolate the infected child and reduce the risk of transmission to other family members.

Remote Work as an Alternative

If possible, consider remote work. This allows you to stay productive while caring for your child and protecting your coworkers.

Dealing with Childcare

If staying home is not an option, try to arrange for a trusted friend or relative to provide care. Make sure they understand the situation and are comfortable managing chickenpox.

Prevention and Vaccination

Ensure your child is vaccinated with the varicella vaccine, part of the UK's childhood immunisation schedule. It’s highly effective in preventing or minimising symptoms.

When to Seek Medical Help

While chickenpox is usually mild, seek medical advice if your child has trouble breathing, a high fever, signs of dehydration, or worsening symptoms. Also consult your GP if the rash appears infected.

Returning to Work

Once all blisters have crusted and your child is no longer contagious, you can return to work. Notify your employer and follow any return-to-work guidelines.

Legal Considerations

UK parents can take unpaid time off for dependants in emergencies, including illness. Review your employer’s policies or consult legal resources for details on your rights.

Communicating with Your Employer

Keep your employer updated on your child’s condition and your availability. Transparent communication helps everyone plan accordingly.

Support and Resources

Reach out to friends, family, and community services for help. Many online resources also offer tips and support for dealing with chickenpox.

Conclusion

Deciding whether to work while your child has chickenpox depends on your job, your child’s health, and others' risk. Weigh all factors carefully and explore options like remote work or outside childcare. Open communication and proper planning can help you navigate this situation successfully.

Frequently Asked Questions

How long is chickenpox contagious?

From 1–2 days before the rash until all blisters crust over—usually 4–7 days.

Can adults get chickenpox?

Yes. It’s less common in adults, but symptoms are often more severe.

Can you get chickenpox more than once?

It’s rare. Most people develop lifelong immunity, though the virus can reactivate as shingles.

Is there a vaccine for chickenpox?

Yes. The varicella vaccine is part of the UK’s childhood immunisation schedule and reduces the risk of infection and complications.

What precautions should I take if I must go to work while my child has chickenpox?

Practice excellent hygiene, avoid vulnerable populations, inform your employer, and consider wearing a mask if necessary.

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