Interview With Heather Anderson About Bereavement
As part of World Mental Health Day RiiRoo decided to interview phycologists in the mental health field to get their advice on how best to look after your mental health.
This year's theme for World Mental Health Day is "mental health for all". So we spoke to Heather Anderson who has been a counsellor now for over 10 years.
Heather mainly works with adults however I have experience of working with young children and young adults.
She offers support and assistance to clients who experience difficulties in handling personal and work related problems, clients who have been exposed to severe trauma, or who have trouble coping with change.
You can watch the full interview below...
If you wanted to get in touch with Heather, you can do so here.
Do You Need Help?
If you do, your first port of call should be Psychology Today.